🥚 Block 7–8: Stocks & Eggs
← Block 5–6: Mother Sauces | Block 9–10: Seasoning & Flavor →
"Stocks are the foundation of professional cooking. Eggs are the chef's ultimate test."
Quick Reference: → Block 7–8 Recipe Quick Ref
⚗️ Experimental — This block has not yet been cooked through by the author. Content is draft; recipes and timing are untested.
Before You Start Block 7
Read these first:
The Block 7 Rule: Get your frozen chicken carcass from Block 2 out of the freezer the night before the block starts. You're going to use it.
Session 25 — Soup Architecture
Skill: Understanding soup as a category — not recipes, but architecture. Tonight you make one purée soup and learn how the same structure produces every purée soup in existence.
This session is required — soup architecture is foundational to stock-building and flavor layering in everything that follows.
📖 Read first: How to Make Any Purée Soup — the technique scales to any vegetable.
The five soup families — know these and you can improvise forever:
| Family | Technique | Example |
|---|---|---|
| Broth/consommé | Clear liquid, flavored by solids | Chicken noodle, pho, ramen broth |
| Purée | Cooked vegetables blended smooth; no cream needed | Butternut squash, tomato, parsnip |
| Cream soup | Purée + cream or béchamel for richness and texture | Cream of mushroom, vichyssoise |
| Bisque | Shellfish shells simmered into the base; always cream-finished | Lobster bisque, shrimp bisque |
| Chowder | Chunky; potato base; salt pork/bacon; cream-finished | New England clam chowder, corn chowder |
The universal purée method — memorize this, not any specific recipe: 1. Sweat aromatics (onion, leek, garlic, celery) in fat until soft — don't brown them 2. Add your main vegetable, cut uniformly so it cooks evenly 3. Add stock (just enough to cover); season lightly now, adjust at the end 4. Simmer until vegetables are completely tender — they should crush against the pot wall 5. Blend (immersion blender in the pot, or batches in a blender with the vent cracked) 6. Adjust consistency with stock; adjust seasoning. Finish with cream, butter, or acid.
Full Meal: Roasted Butternut Squash Soup + Gruyère Croutons + Apple, Walnut & Endive Salad
| Component | Notes |
|---|---|
| Soup | Roasted butternut squash — your purée technique showcase |
| Bread | Gruyère croutons — broiled cheese on thick bread; a step above "crusty bread" |
| Salad | Apple, walnut & endive — bitter + sweet + crunchy; cuts through the rich soup |
The roasting step is optional but worth it: it caramelizes the squash and adds depth a boiled purée can't match.
The professional difference between good and great purée soup: Seasoning at every stage (the aromatics, the stock, and the final adjust), and texture — it should be silky enough to coat a spoon without being so thick it's porridge. Strain it through a fine mesh sieve if it isn't smooth enough after blending.
📖 Also read: How to Make Restaurant-Quality Stock at Home
Block 7 — Stocks & Broths
⏰ Planning Ahead
- Session 26 (Chicken Stock): 3–4 hrs of gentle simmering; start afternoon or earlier
- Service 7 (PROJECT: Beef Stock Day): start stock by 9 AM; 6–8 hrs passive + soup assembly at dinner
- Session 26: Chicken Stock from Scratch
- Session 27: Pan Sauces from Real Stock
- Session 28: Fish Stock + Fumet
- Session 29: Vegetable Stock + Risotto
- ⏰ Service 7: A Whole Soup Kitchen Day
Block 8 — Eggs
"A chef is judged by their eggs."
Before You Start Block 8
Block 8 dives straight into egg technique — no additional reading required. Sessions pick up below.
- Session 30: The French Scramble
- Session 31: The Perfect Poached Egg
- Session 32: The Omelette
- Session 33: Custard: Eggs as Thickener — Quiche Lorraine
- ⏰ Service 8: A Complete Egg Dinner Party (3 Courses)
Unit 1 Checkpoint
Before you move on to Unit 2 (Building Flavor), take stock of where you are. The next unit assumes everything here is solid.
This is not graded. It is honest.
Knife Benchmark (repeat from Block 1–2)
Set a timer. Brunoise one medium onion. Stop the timer when you're done.
| Block 1–2 time | Today's time | Δ |
|---|---|---|
| _____ min | _____ min | _____ |
If your time has improved by more than 20%, your knife skills are compounding. If not — that's useful information too, not a failure. Return to the Block 1–2 onion exercise on a the project session before Block 9.
Cook-From-Memory Test
Without opening any recipe, cook one of the following from scratch:
- A velouté or béchamel (one of the mother sauces from Blocks 5–6)
- A properly seasoned chicken stock (Blocks 7–8)
- A three-component dinner: seared protein + pan sauce + simply cooked vegetable
The only rule: once anything goes on heat, no tabs open.
Skills Checklist
Before Unit 2, you should be able to answer yes to all of these:
- [ ] I can julienne, brunoise, and chiffonade without looking up how
- [ ] I understand the difference between sauté, sear, braise, poach, and steam — and when to use each
- [ ] I can make at least two of the five mother sauces from memory
- [ ] I can make a proper stock (bones, mirepoix, cold water, long simmer, strain)
- [ ] I can cook an egg five different ways and explain what I'm doing and why
- [ ] My knife is sharp and I know how to maintain it
If you're checking all of these: you're ready for Unit 2.
If you have two or more unchecked: spend the start of Block 9 revisiting the weak spots before committing to the new material. It's worth it.
Optional: Go Deeper
These aren't required reading — but if something from this block sparked a question, here's where to go.
The Truth About Stock
Stock is the most important prep you can do. The difference between a sauce made with real stock versus carton stock is the difference between a restaurant dish and a home-cooked dish.
- 📖 Chicken Stock vs. Broth: What's the Difference? — This gets misunderstood constantly. Read this once and you'll never confuse them again.
Egg Science
You cooked eggs five ways this week. Understanding the protein science — why they set at different temperatures, why salting before vs. after matters — unlocks every egg technique that exists.
- 📖 Gordon Ramsay Was Wrong About Salting Scrambled Eggs — A properly controlled test on one of cooking's most debated questions. The answer will change how you make scrambled eggs.
- 📖 Do 'Better' Eggs Really Taste Better? — Kenji runs the experiment so you don't have to. Includes what labels actually mean and when they matter.
- 📖 Perfect Hard-Boiled Eggs — Everything you need to know about the hidden complexity in the simplest egg preparation.
Watching a Pro Do It
- 📺 Julia Child: French Omelette (The French Chef, Season 1) — The original television omelette lesson. Child demonstrates two methods — the classic shake-and-roll and a flat filled version — with the unfussy confidence that made her a legend. Compare your technique to hers after Session 32.
← Block 5–6: Mother Sauces | Block 9–10: Seasoning & Flavor →