🛒 Shopping List — Block 5–6: The 5 Mother Sauces
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How to use this list: Blocks 5–6 are butter, flour, and eggs weeks. Buy your dairy in full at the start — you'll go through more butter and milk than you expect. The eggs benedict (Session 21) requires prep the day before.
🥩 Proteins
Block 5:
- [ ] Ground beef — 1 lb (Bolognese)
- [ ] Ground pork — ½ lb (Bolognese — adds richness; can sub with all beef)
- [ ] Pancetta or guanciale — 4 oz (Bolognese)
- [ ] Bone-in chicken thighs — 4 pieces (chicken pot pie filling)
- [ ] Ribeye or NY strip steaks — 2 (Session 20 red wine pan sauce)
- [ ] Large shrimp (shell-on) — 1 lb (Service 5 fra diavolo — keep shells for the sauce)
Block 6:
- [ ] Canadian bacon (back bacon) — 8 slices (Session 21 Eggs Benedict)
- [ ] Lobster (pre-cooked) or large shrimp — 1 lb meat (Session 22 seafood roll)
- [ ] Salmon fillets — 2 pieces (Session 23 Niçoise)
- [ ] Bone-in pork chops (thick-cut, 1.5") — 2 (Session 24)
- [ ] Thick-cut bacon or lardons — 6 oz (Service 6 Lyonnaise salad)
- [ ] Ribeye or NY strip steaks — 2 (Service 6 steak béarnaise)
🥦 Produce
Block 5:
- [ ] Carrots — 3 (Bolognese mirepoix + pot pie)
- [ ] Celery — 1 bunch (Bolognese + pot pie)
- [ ] Onions (yellow) — 5 large (Bolognese mirepoix 2 + pot pie 1 + general use 2)
- [ ] Broccolini — 3 bunches (Session 20 + Service 5 gratin)
- [ ] Garlic — 2 heads
- [ ] Roma tomatoes — 4 (Greek salad)
- [ ] English cucumbers — 2 (Greek salad)
- [ ] Red onion — 2 (Greek salad + Bolognese)
- [ ] Fresh flat-leaf parsley — 1 bunch
- [ ] Mixed greens — 2 bags (salads)
- [ ] Romaine lettuce — 2 hearts (Caesar salad)
Block 6:
- [ ] Watercress — 2 bunches (Session 21)
- [ ] Radishes — 1 bunch (Session 21 watercress and radish salad)
- [ ] Butter lettuce — 1 head (Session 18 salad)
- [ ] Green cabbage — ½ head (coleslaw)
- [ ] Carrots — 2 (coleslaw)
- [ ] Baby potatoes or fingerlings — 1 lb (Niçoise)
- [ ] Green beans — ½ lb (Niçoise)
- [ ] Cherry tomatoes — 1 pint (Niçoise)
- [ ] Sweet potatoes — 2 large (Session 24)
- [ ] Cauliflower — 1 large head (Service 6 gratin)
- [ ] Frisée or endive — 2 heads (Service 6 Lyonnaise salad)
- [ ] Apples — 2 (apple-cider pan sauce for pork chops)
- [ ] Lemons — 4
- [ ] Fresh tarragon — 1 bunch (béarnaise + hollandaise)
🧀 Dairy & Eggs
- [ ] Eggs — 2 dozen minimum (hollandaise uses 4 yolks; Niçoise needs hard-boiled; omelette practice; crème brûlée next block. Buy extra.)
- [ ] Unsalted butter — 4 sticks (beurre blanc, hollandaise, roux for béchamel/velouté, mashed sauces)
- [ ] Whole milk — ½ gallon (béchamel, pot pie sauce, broccolini gratin)
- [ ] Heavy cream — 1 pint (pot pie, pork chop sauce)
- [ ] Sharp cheddar — 8 oz, block (mac & cheese)
- [ ] Gruyère — 12 oz (broccolini gratin + cauliflower gratin)
- [ ] Parmesan (block) — 8 oz (Caesar + Bolognese)
- [ ] Feta cheese — 6 oz (Greek salad)
- [ ] Kalamata olives — 1 jar (Greek salad + Niçoise)
🌾 Pantry & Dry Goods
- [ ] All-purpose flour — 2 cups (roux for 3 mother sauces this week)
- [ ] Elbow macaroni — 1 lb (baked mac)
- [ ] Dried pasta (rigatoni or tagliatelle) — 1 lb (Bolognese)
- [ ] Spaghetti — 1 lb (Service 5 fra diavolo)
- [ ] Dry breadcrumbs — 1 cup (mac & cheese topping)
- [ ] Puff pastry or pie dough — 2 sheets (pot pie)
- [ ] Peas (frozen) — 1 cup (pot pie)
- [ ] Canned whole peeled tomatoes — 4 cans (Bolognese + shakshuka + fra diavolo)
- [ ] Tomato paste — 1 small can
- [ ] Chicken stock — 64 oz (pot pie velouté + ramen)
- [ ] Beef stock — 32 oz (pan sauces)
- [ ] Red wine (full bottle, drinking quality) — 1 (Bolognese + pan sauce)
- [ ] White wine (dry) — 1 bottle (hollandaise, pan sauce)
- [ ] Apple cider or apple cider vinegar — 1 bottle (Session 24 pork chops)
- [ ] Dijon mustard — 1 jar
- [ ] Capers — 1 jar (Niçoise salad)
- [ ] Tinned anchovies — 1 can (Caesar salad)
- [ ] White wine vinegar — 1 bottle (hollandaise poaching liquid)
- [ ] Cinnamon stick, bay leaves (Bolognese)
- [ ] Bottled clam juice — 1 small bottle (fra diavolo)
- [ ] Red chile flakes (fra diavolo)
- [ ] Brandy — small bottle, optional (fra diavolo)
🥖 Bread
- [ ] Hot dog buns (top-split preferred) — 4 (lobster/shrimp rolls, Session 22)
- [ ] English muffins — 4 (Session 21 Eggs Benedict)
- [ ] Crusty baguette (Session 19, for serving with Bolognese)
📝 Notes
Broccolini gratin (Service 5): Make the béchamel first, toss with blanched broccolini, and get it into the oven (400°F, ~20 min) while you build the fra diavolo sauce and cook the pasta.
Lobster rolls (Session 22): Pre-cooked whole lobster from a fishmonger is easiest. Or buy frozen lobster tails and steam them. Large shrimp are a fine substitute if lobster is cost-prohibitive.
Cauliflower gratin (Service 6): Make the béchamel/Mornay first, toss with cauliflower, and get it into the oven (400°F, 30–35 min) before starting anything else. It can hold under foil while you sear the steaks and make the béarnaise.